Employee Mental Health and Work-Life Balance
In today's dynamic and demanding workplace, organizations are realizing the value of employee well-being programs. With the growth in stress-related disorders and burnout, a supportive workplace culture that fosters mental health and work-life balance has become critical to organizational performance as well as employee satisfaction. Initiatives for the well-being of employees include a variety of programs, guidelines, and procedures aimed at improving their mental, emotional, and physical well-being. These programs directly affect productivity, engagement, and retention rates in addition to improving the work environment. Encouraging mental health awareness and assistance in the workplace is a crucial component of employee well-being efforts. Anxiety, depression, and stress are common mental health conditions among employees, and they are frequently made worse by demands at work. According to Greenhaus et al. (2003), balanced people may have better mental health because they